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<title>Stella Style</title>
<link>http://stellastyle.com/community2/forum/</link>
<description>Community Forum</description>
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<item>
<title>Site Suggestion Box :: RE: ADD A PROMINENT RULE ABOUT MUST-DO LOG IN/OUT of  TWO Page</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88643#88643</link>
<pubDate>Fri, 10 Feb 2012 21:25:30 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88643#88643</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Fri 10, 2012 5:25 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Sandi, I just checked something, &amp;amp; it appears to work.  Do you possibly have more than one browser? Such as Firefox and Internet Explorer, or Chrome, etc.?    If so, they it appears that you can use one for viewing &amp;amp; working in the Home page (main) site area, and the other for working in the Forums.  I appear to be doing that now. I have the Home page site on my IE, &amp;amp; logged in there. I am using Firefox here, and am obviously logged in over there.
&lt;br /&gt;
If you have 2 different browsers on your computer, you might try that.  Might be an option. 
&lt;br /&gt;
I'm even glad to find that out!!! Tho I rarely use IE, I do keep it on my computer. (Some sites I have to use won't work in anything else.)  Soooo, I might start using it for my Home site uses!&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
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My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>Site Suggestion Box</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88638#88638" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88643</comments>
</item>
<item>
<title>The Anything Room :: test</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88641#88641</link>
<pubDate>Fri, 10 Feb 2012 21:05:07 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88641#88641</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;
Subject: test&lt;br /&gt;
Posted: Feb Fri 10, 2012 5:05 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
test-- checking something out&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
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My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>The Anything Room</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88641#88641" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88641</comments>
</item>
<item>
<title>Site Suggestion Box :: RE: ADD A PROMINENT RULE ABOUT MUST-DO LOG IN/OUT of  TWO Page</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88640#88640</link>
<pubDate>Fri, 10 Feb 2012 20:23:02 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88640#88640</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Fri 10, 2012 4:23 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Sandi, First of all Welcome to the site!
&lt;br /&gt;
Yes, I know it is frustrating!  And as far as the &lt;span style=&quot;font-weight: bold&quot;&gt;MUST DO&lt;/span&gt; I'm afraid it usually wouldn't even do any good, as people just don't notice!  There &lt;span style=&quot;font-weight: bold&quot;&gt;IS&lt;/span&gt; a Sticky (stays there doesn't get lost down the page with new posts) near the top of the General Discussion that talks about login problems, yet very few people ever notice it!
&lt;br /&gt;
But also, this is a glitch in the system (having to log in, log out, log in). We're not &lt;span style=&quot;font-weight: bold&quot;&gt;supposed&lt;/span&gt; to have to do that. George even thought it was fixed I think.  They are currently building a NEW site around us, trying to get rid of all these glitches. Then right in the middle of all that, the server Yahoo, started having problems!  We've been essentially locked out off &amp;amp; on for a couple or so weeks.  That is hurting us BIG time. So often the problem you were having was from them, and not us.  I just hope they now actually have it FIXED!!!  Cause they've though they did a few times already.
&lt;br /&gt;

&lt;br /&gt;
Soooo,,,, hopefully before long we won't have to log out of one to be in the other. Isn't supposed to be that way now!  Tho we do have to log into each separate, we aren't supposed to have to log out to use the other. Like I said, it is a glitch, and hopefully it will soon be fixed.  But these things take time, and a low of work!!!  You have no idea what all is going on behind the scenes to try to get this place BETTER!
&lt;br /&gt;
And I understand your frustration over the log in, log out, log in thing, It's driving me crazy too!!!
&lt;br /&gt;

&lt;br /&gt;
I'll see what I can do about that MUST DO notice. 
&lt;br /&gt;

&lt;br /&gt;
Hopefully the site will soon be better than ever.  It is being worked on!! And the server problems have just slowed it down!&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>Site Suggestion Box</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88638#88638" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88640</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88639#88639</link>
<pubDate>Fri, 10 Feb 2012 20:17:13 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88639#88639</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=50013&quot; target=&quot;_blank&quot;&gt;3_little_words&lt;/a&gt;&lt;br /&gt;

Posted: Feb Fri 10, 2012 4:17 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Hello George and crazywoman,
&lt;br /&gt;
I've had the problem all morning of having to Log Out  then ON when changing from HOME to FORUM postings. Just when I think I have it figured out... then I get several warning comments that I must be logged in to do that! ( if I'm trying a post, or changing a pic, or editing my profile, etc) So I don't have it figured out after all. I did find that 2 of my posts were there and I even was able to reply to a note from carol who's' just as confused as I am.  I'm hopeful though, that it's something I can learn/adapt to/ function in. 
&lt;br /&gt;

&lt;br /&gt;
George, I've ordered 2 of your books from Amazon this week and have reviewed your vids to see if I over-looked anything...so nice for you to provide that mode of cluing us in! I've been Somersizing for yrs now and want something different now. The shopping and food lists are much the same, so I'm hoping it will be a smooth transition. I caught you on Dr Oz as well, and that was a GREAT help!  Your tip to click on the round Food network symbol at the bottom of the HOME page to access your 100 recipes was AWESOME! ....  as well as your NEW recipes ( accessed by clicking on Recipes in the upper bar).... all I can say is WOW!!! and then follow that with a resounding &lt;span style=&quot;font-weight: bold&quot;&gt;THANK YOU&lt;/span&gt; and  a &lt;span style=&quot;font-style: italic&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;BLESS YOU&lt;/span&gt;&lt;/span&gt; for sharing as you do!!!
&lt;br /&gt;

&lt;br /&gt;
You've tempted me AND inspired me:  I have cream cheese ( one full fat and one 1/3 the fat ) blocks softening at room temp and also full fat Ricotta, to make a cream pie in a while. The frozen organic blueberries have been prepped in a saucepan with Splenda and a little guar gum to thicken the sauce as a pie topping.   I'll use sf vanilla and a little TRUE LEMON powder to flavor the filling with a splash of cream, Splenda and maybe a drizzle of XAGAVE.....and for the first time EVER, I will attempt using the almond flour . I think it may have been your lead somewhere, to spray the dish and sprinkle the AL flour and a bit of Splenda before adding filling?  I may add a strawberry fan in the center for added color...but for the MOST part, I'm looking forward to coating strawberries with the sf Baker's chocolate for our Valentine treat this next week.  AGAIN... thank you for all your experiments and result sharing so we can enjoyable options in sharing life with family and friends! It's been a long while since I had anything sweet other than a couple of sf hard candies. haha  This is more fun!  HUGZ to you and your family for SWEET SUCCESS and bringing hope to all of us here.    sandi&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>3_little_words</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88639</comments>
</item>
<item>
<title>Site Suggestion Box :: ADD A PROMINENT RULE ABOUT MUST-DO LOG IN/OUT of  TWO Page</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88638#88638</link>
<pubDate>Fri, 10 Feb 2012 17:39:54 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88638#88638</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=50013&quot; target=&quot;_blank&quot;&gt;3_little_words&lt;/a&gt;&lt;br /&gt;
Subject: ADD A PROMINENT RULE ABOUT MUST-DO LOG IN/OUT of  TWO Page&lt;br /&gt;
Posted: Feb Fri 10, 2012 1:39 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Whew! It was a 4 X TRYING process, but I finally got it straight to post here. I DID have to log OFF of the Home page to then have my log ON accepted in the Forum page.  Which brings me to my suggestion..... 
&lt;br /&gt;
is it possible to have a &lt;span style=&quot;font-weight: bold&quot;&gt;PROMINENTLY&lt;/span&gt; posted notation that this is a&lt;span style=&quot;font-weight: bold&quot;&gt; MUST DO&lt;/span&gt;  at the top of both the HOME page and the Forum page ( the need to log OFF of one to log ON the other?)  I have been trying to figure this out for over a week and finally saw a mention of it by crazywoman this morning somewhere in general discussion.  It is like &lt;span style=&quot;font-style: italic&quot;&gt;THE GOLDEN KEY&lt;/span&gt;...the&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;span style=&quot;font-style: italic&quot;&gt; SECRE&lt;/span&gt;&lt;/span&gt;T golden key  and it was just by CHANCE I happened upon that info.  Wow! I can see how ppl could get frustrated and walk away.  
&lt;br /&gt;
  
&lt;br /&gt;
I am  so glad to have the explanation too, from reading something George posted in General discussion somewhere, that there are two different site services ( whats' the correct word?) and THAT is why the double log in is necessary. Just wishing I could log into both and have a 2nd window open showing each main page at the same time  and to use the bulk of my time in reading and learning, rather than in log ON/ log OFF   over and over.  ( I think I have that part down now). LOL  I may  need a Stella Style SNACK to keep up my logging ON and OFF energy! &lt;img src=&quot;http://stellastyle.com/community2/forum/images/smiles/icon_wink.gif&quot; alt=&quot;Wink&quot; border=&quot;0&quot; /&gt;     Thank you for offering a place for suggestions.    sandi&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;span style=&quot;font-style: italic&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>3_little_words</dc:creator>
<dc:subject>Site Suggestion Box</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88638#88638" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88638</comments>
</item>
<item>
<title>General Discussion :: RE: HELLO!!</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88637#88637</link>
<pubDate>Fri, 10 Feb 2012 16:52:11 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88637#88637</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=50013&quot; target=&quot;_blank&quot;&gt;3_little_words&lt;/a&gt;&lt;br /&gt;
Subject: THANK YOU for POSTING Crazywoman!!&lt;br /&gt;
Posted: Feb Fri 10, 2012 12:52 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Hi there!  CONGRATS! on moving back down the scale!! That's TERRIFIC news as I was hoping to see just THAT going on around here!
&lt;br /&gt;

&lt;br /&gt;
 I am new to the forum and slowly figuring out how to use it. The search system seems to take me the longest... but I'm hoping you can help with what I couldn't find an answer to: Pistachio nuts, roasted, no salt. Are these allowed?  Is kale something I should be limiting? Are we supposed to start with a bare 20 grams of carbs daily? I can eat that in kale alone in no time, so I'm wondering how to make this Do-ABLE.  Is caffeine something to worry about or not? I love my regular coffee and use it with heavy cream and a sweetener ( this AM it was Splenda bulk type)..but also, I'm wondering if you know anything about Whey Low D sweetener.. their diabetic type sweetener and whether it's ok, as it is natural.  Thanks if you have answers to share.
&lt;br /&gt;

&lt;br /&gt;
Do you know when the chat room will be up and running?
&lt;br /&gt;
AT the bottom here, where posting is almost complete...what do the options mean about disabling HTML, BBBode,Smilies?  Sorry to have so many ?'s at once.
&lt;br /&gt;

&lt;br /&gt;
Sandi
&lt;br /&gt;
PS
&lt;br /&gt;
Kale tip: 'm loving the fresh kale with a little smoked ham a sprinkle of onion powder and a drizzle of sf syrup... the latter added right at the end of cooking time ( lid on). WOW! It's got the YUM factor for sure! &lt;img src=&quot;http://stellastyle.com/community2/forum/images/smiles/icon_biggrin.gif&quot; alt=&quot;Very Happy&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>3_little_words</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88636#88636" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88637</comments>
</item>
<item>
<title>General Discussion :: HELLO!!</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88636#88636</link>
<pubDate>Fri, 10 Feb 2012 16:34:43 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88636#88636</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;
Subject: HELLO!!&lt;br /&gt;
Posted: Feb Fri 10, 2012 12:34 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;span style=&quot;font-size: 24px; line-height: normal&quot;&gt;Hello in here!!&lt;/span&gt;&lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;Hello in here!&lt;/span&gt;&lt;span style=&quot;font-size: 12px; line-height: normal&quot;&gt;Hello in here!&lt;/span&gt;&lt;span style=&quot;font-size: 9px; line-height: normal&quot;&gt;Hello in here!&lt;/span&gt;   &lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;Do I hear an echo in here.  Sure is lonesome!  But guess I'm as bad as the next person. I've not posted anything new in a while either.  AND  I know that we've been having some Major server issues!
&lt;br /&gt;
Just wanted to drop in and say hi. Hope everyone is doing well. (I know some are having health issues right now, and praying they and/or their family get better soon.)
&lt;br /&gt;
I've finally broke the LONG plateau that I was on, and starting to see some pounds come back off again. Very slowly, but they are dropping again. Unfortunately due to different circumstances I had gained some of my weight back from my original loss. &lt;img src=&quot;http://stellastyle.com/community2/forum/images/smiles/icon_cry.gif&quot; alt=&quot;Crying or Very sad&quot; border=&quot;0&quot; /&gt;  But I'm seeing the scales slowly dropping back down again!  YAY!   &lt;img src=&quot;http://stellastyle.com/community2/forum/images/smiles/icon_biggrin.gif&quot; alt=&quot;Very Happy&quot; border=&quot;0&quot; /&gt; 
&lt;br /&gt;

&lt;br /&gt;
I know the site has been a pain to get into lately.  But both Yahoo server &amp;amp; George have been working on it constantly! Hopefully it will all be resolved soon!
&lt;br /&gt;

&lt;br /&gt;
Have a great day &amp;amp; great weekend everyone!!!  Blessings!!! &lt;/span&gt;&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88636#88636" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88636</comments>
</item>
<item>
<title>General Health Discussion :: Fat mistake!</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88635#88635</link>
<pubDate>Fri, 10 Feb 2012 16:32:05 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88635#88635</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;
Subject: Fat mistake!&lt;br /&gt;
Posted: Feb Fri 10, 2012 12:32 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Natural Grocer's article about fat mistake
&lt;br /&gt;
Well Duh!!
&lt;br /&gt;

&lt;br /&gt;
&lt;a href=&quot;http://www.naturalgrocers.com/nutrition/could-it-all-be-big-fat-mistake-real-story-about-saturated-fat?utm_source=Natural+Grocers+by+Vitamin+Cottage+List&amp;amp;utm_campaign=cb5d196f8d-Hotline_Weekly_2_5_122_5_2012&amp;amp;utm_medium=email&quot; target=&quot;_blank&quot;&gt;http://www.naturalgrocers.com/nutrition/could-it-all-be-big-fat-mistake-real-story-about-saturated-fat?utm_source=Natural+Grocers+by+Vitamin+Cottage+List&amp;amp;utm_campaign=cb5d196f8d-Hotline_Weekly_2_5_122_5_2012&amp;amp;utm_medium=email&lt;/a&gt;&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
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&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Health Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88635#88635" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88635</comments>
</item>
<item>
<title>General Health Discussion :: Carbs against cardio article</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88634#88634</link>
<pubDate>Fri, 10 Feb 2012 16:30:51 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88634#88634</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;
Subject: Carbs against cardio article&lt;br /&gt;
Posted: Feb Fri 10, 2012 12:30 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
This article link was posted by  coffeebrain, I'm gonna post it here as well.
&lt;br /&gt;

&lt;br /&gt;
&lt;/span&gt;&lt;table width=&quot;90%&quot; cellspacing=&quot;1&quot; cellpadding=&quot;3&quot; border=&quot;0&quot; align=&quot;center&quot;&gt;&lt;tr&gt; 	  &lt;td&gt;&lt;span class=&quot;genmed&quot;&gt;&lt;b&gt;Quote:&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;	&lt;/tr&gt;	&lt;tr&gt;	  &lt;td class=&quot;quote&quot;&gt;coffeebrain  Post Posted: Feb Tue 07, 2012 9:15 am    
&lt;br /&gt;

&lt;br /&gt;
&lt;a href=&quot;http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&quot; target=&quot;_blank&quot;&gt;http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&lt;/a&gt;
&lt;br /&gt;

&lt;br /&gt;
Here you go. Such a great article about the dangers of refined carbs, NOT fats.&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;span class=&quot;postbody&quot;&gt;&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Health Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88634#88634" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88634</comments>
</item>
<item>
<title>The Anything Room :: test</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88632#88632</link>
<pubDate>Fri, 10 Feb 2012 11:00:09 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88632#88632</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=5&quot; target=&quot;_blank&quot;&gt;George_Stella&lt;/a&gt;&lt;br /&gt;
Subject: test&lt;br /&gt;
Posted: Feb Fri 10, 2012 7:00 am (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
working!&lt;br /&gt;_________________&lt;br /&gt;Starting: 467  Current: &lt;span style=&quot;font-weight: bold&quot;&gt;205&lt;/span&gt;   Goal: 190
&lt;br /&gt;
&lt;a href=&quot;http://stellastyle.com/members/cgi/pm.cgi?action=display&amp;amp;login=George_Stella&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;My Profile&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>George_Stella</dc:creator>
<dc:subject>The Anything Room</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88632#88632" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88632</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88631#88631</link>
<pubDate>Fri, 10 Feb 2012 10:58:07 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88631#88631</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=5&quot; target=&quot;_blank&quot;&gt;George_Stella&lt;/a&gt;&lt;br /&gt;

Posted: Feb Fri 10, 2012 6:58 am (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
All is working now. Geo&lt;br /&gt;_________________&lt;br /&gt;Starting: 467  Current: &lt;span style=&quot;font-weight: bold&quot;&gt;205&lt;/span&gt;   Goal: 190
&lt;br /&gt;
&lt;a href=&quot;http://stellastyle.com/members/cgi/pm.cgi?action=display&amp;amp;login=George_Stella&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;My Profile&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>George_Stella</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88631</comments>
</item>
<item>
<title>Dinners :: RE: Creamy Spaghetti Squash</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88630#88630</link>
<pubDate>Fri, 10 Feb 2012 01:05:56 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88630#88630</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=10&quot; target=&quot;_blank&quot;&gt;Dingie_Dinah&lt;/a&gt;&lt;br /&gt;

Posted: Feb Thu 09, 2012 9:05 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
oh that sounds super good!  i have some ham in the fridge that i was wondering what to do with... now i know!&lt;br /&gt;_________________&lt;br /&gt;Dingie Dinah
&lt;br /&gt;
Stella Style since 5/2003
&lt;br /&gt;

&lt;br /&gt;
May you always have
&lt;br /&gt;
Love to Share,
&lt;br /&gt;
Health to Spare,
&lt;br /&gt;
And Friends Who Care
&lt;br /&gt;

&lt;br /&gt;
&quot;Nothing Tastes as Good as Thin and Healthy Feels&quot;
&lt;br /&gt;

&lt;br /&gt;
'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>Dingie_Dinah</dc:creator>
<dc:subject>Dinners</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=49623#49623" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88630</comments>
</item>
<item>
<title>Breakfasts, Lunches, &amp; Snacks :: RE: Low Carb Pancakes</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88629#88629</link>
<pubDate>Fri, 10 Feb 2012 01:03:50 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88629#88629</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=10&quot; target=&quot;_blank&quot;&gt;Dingie_Dinah&lt;/a&gt;&lt;br /&gt;

Posted: Feb Thu 09, 2012 9:03 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
i just tried these waffles and they were fantastic. made 6 nice sized waffles.  i used splenda pancake syrup and peanut butter mixed together to dip it in. warmed in the microwave.  wow, i'm keeping this recipe.  thanks!&lt;br /&gt;_________________&lt;br /&gt;Dingie Dinah
&lt;br /&gt;
Stella Style since 5/2003
&lt;br /&gt;

&lt;br /&gt;
May you always have
&lt;br /&gt;
Love to Share,
&lt;br /&gt;
Health to Spare,
&lt;br /&gt;
And Friends Who Care
&lt;br /&gt;

&lt;br /&gt;
&quot;Nothing Tastes as Good as Thin and Healthy Feels&quot;
&lt;br /&gt;

&lt;br /&gt;
'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>Dingie_Dinah</dc:creator>
<dc:subject>Breakfasts, Lunches, &amp; Snacks</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=65932#65932" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88629</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88627#88627</link>
<pubDate>Thu, 09 Feb 2012 17:37:48 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88627#88627</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Thu 09, 2012 1:37 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Well that seems to be the case.  Some parts are working. Some seem not to be still.
&lt;br /&gt;
At least for now this forum seems to be working again.&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88627</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88626#88626</link>
<pubDate>Thu, 09 Feb 2012 17:35:05 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88626#88626</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Thu 09, 2012 1:35 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Hope it STILL is.  I just tried to add a new topic on another section, and got the dreaded error page.
&lt;br /&gt;
So If this goes thru, then parts are working.&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88626</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88625#88625</link>
<pubDate>Thu, 09 Feb 2012 16:31:28 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88625#88625</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=444&quot; target=&quot;_blank&quot;&gt;cd_moree&lt;/a&gt;&lt;br /&gt;

Posted: Feb Thu 09, 2012 12:31 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
WoooHooo    it`s working again!!!
&lt;br /&gt;

&lt;br /&gt;

&lt;br /&gt;

&lt;br /&gt;

&lt;br /&gt;

&lt;br /&gt;

&lt;br /&gt;
   Debbie&lt;br /&gt;_________________&lt;br /&gt;&lt;a href=&quot;http://www.TickerFactory.com/weight-loss/wsMA6Am/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;
&lt;br /&gt;
&lt;img src=&quot;http://tickers.TickerFactory.com/ezt/t/wsMA6Am/weight.png&quot; border=&quot;0&quot; /&gt;
&lt;br /&gt;
&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>cd_moree</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88625</comments>
</item>
<item>
<title>General Discussion :: RE: New Here!  and Questions</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88624#88624</link>
<pubDate>Tue, 07 Feb 2012 16:34:03 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88624#88624</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Tue 07, 2012 12:34 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Sheryl, Congrats on the weight loss!!   And thanks for the link to the article.  We have been &quot;brainwashed&quot; for so long that fat is bad for us.  Yes we can overdo (or over eat) anything!  But we need fat in our diet to be healthy!  Some of us actually need more fat than others. That is true of many things!  Some need a lot more fiber than others, etc.
&lt;br /&gt;

&lt;br /&gt;
As for the book, here is the post that George did that talked about the book availability. I think his post is a few posts down.  So, I'm not really sure when it will be available elsewhere.  It is after all Feb, and the book will start mailing next week to those who have already pre-ordered it.  Woo Hoo!
&lt;br /&gt;
&lt;a href=&quot;http://stellastyle.com/community2/forum/viewtopic.php?p=87766&amp;amp;highlight=qvc#87766&quot; target=&quot;_blank&quot;&gt;http://stellastyle.com/community2/forum/viewtopic.php?p=87766&amp;amp;highlight=qvc#87766&lt;/a&gt;&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
&lt;br /&gt;
4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
&lt;br /&gt;

&lt;br /&gt;
BBcode
&lt;br /&gt;
&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
&lt;br /&gt;
My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88370#88370" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88624</comments>
</item>
<item>
<title>General Discussion :: RE: New Here!  and Questions</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88623#88623</link>
<pubDate>Tue, 07 Feb 2012 16:15:34 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88623#88623</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=47324&quot; target=&quot;_blank&quot;&gt;coffeebrain&lt;/a&gt;&lt;br /&gt;

Posted: Feb Tue 07, 2012 12:15 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;a href=&quot;http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&quot; target=&quot;_blank&quot;&gt;http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&lt;/a&gt;
&lt;br /&gt;

&lt;br /&gt;
Here you go.  Such a great article about the dangers of refined carbs, NOT fats.&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>coffeebrain</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88370#88370" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88623</comments>
</item>
<item>
<title>General Discussion :: RE: New Here!  and Questions</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88622#88622</link>
<pubDate>Tue, 07 Feb 2012 16:13:02 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88622#88622</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=47324&quot; target=&quot;_blank&quot;&gt;coffeebrain&lt;/a&gt;&lt;br /&gt;

Posted: Feb Tue 07, 2012 12:13 pm (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Billie, what a kind post.  Thank you!  I agree about South Beach.  I liked it a the beginning, but those restrictions on saturated fats were too silly for me.  When one limits carbs the kind of fats we eat are moot.  I'll come back and post a link to a great article in Scientific American that talked about this just last year.
&lt;br /&gt;

&lt;br /&gt;
The Glycemic Load Diet is similar to South Beach, but not as restrictive in the types of fats you eat.  The author put out 3 books on the topic and I have them all.   I'm just loving eating this way, and the weight is going down...AND no counting, weighing or measuring, really.   And I agree sometimes it takes a while to find a plan that really fits you.  For years I did well on Weight Watchers and limiting calories, then I developed pre-diabetes and those plans just didn't work for me anymore.
&lt;br /&gt;

&lt;br /&gt;
I know in the past the author of the Glycemic Load Diet, Rob Thompson M.D. had the services of famed low carb cookbook author Dana Carpender to do his book recipes.  George he needs YOU!  Every single one of your recipes that I have tried is awesome.  
&lt;br /&gt;

&lt;br /&gt;
Billie, thanks for the QVC tip.  I don't think I'll be able to hold out  for several months!&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>coffeebrain</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88370#88370" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88622</comments>
</item>
<item>
<title>The Anything Room :: RE: Whey Low - coupon</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88621#88621</link>
<pubDate>Tue, 07 Feb 2012 06:38:53 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88621#88621</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;
Subject: Feb. 7th - Volume 2012. Issue 3&lt;br /&gt;
Posted: Feb Tue 07, 2012 2:38 am (GMT -4)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Dear Valued Whey Low Customer:
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Happy upcoming Valentine's Day. Now through February 21, 2012 E.S.T, enjoy 15% off all Whey Low® products. To take part in this offer, enter the coupon code LOVE in the shopping cart where it says &quot;Got a coupon code...&quot; and click the &quot;Apply&quot; button.
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Also, for orders $75.00 and over (after the discount) you will receive free standard shipping within the continental United States (a flat $6.99 is charged for orders under $75). Please feel free to forward this email coupon code to your friends and family so they too can enjoy Whey Low® Sugar Made Healthy®. 
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* Not valid on previous purchases, cannot be used with any other coupons or wholesale orders.&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
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4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
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My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>The Anything Room</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=79701#79701" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88621</comments>
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<item>
<title>General Discussion :: RE: New Here!  and Questions</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88620#88620</link>
<pubDate>Tue, 07 Feb 2012 04:44:46 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88620#88620</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Tue 07, 2012 12:44 am (GMT -4)&lt;br /&gt;
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Sheryl, finding what works for you is what is important!  Hope you've found it. South Beach works for some people, but I do not think it would work for me.  Like you said too little fat. And I don't think I could eat some of the foods they allow, and lose. I think I would gain.  But everyone is different, and that is one of the reasons there are so many different types of Ways of Eating out there.
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George has always been about helping others!  Thank you George &amp;amp; family!!
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Tho his newest book may (and I did say may) eventually go on sale at Amazon, I don't think it will be for quite some time.  QVC has an exclusive on it right now.  George mentioned something about that in one of the posts, but I can't remember where or just what he said right now.
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Glad you could get back in &amp;amp; post an update.  Hang in there!!! And please keep coming back. (Even if we keep having problems. It will get fixed. May be fixed now!)  Keep us updated on how you are doing!&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
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4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
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My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88370#88370" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88620</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88619#88619</link>
<pubDate>Tue, 07 Feb 2012 00:04:06 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88619#88619</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=67&quot; target=&quot;_blank&quot;&gt;crazywoman&lt;/a&gt;&lt;br /&gt;

Posted: Feb Mon 06, 2012 8:04 pm (GMT -4)&lt;br /&gt;
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Yay!!!! Glad you got in Anita.  It's really been messed up.  I've been trying to post for 2 days.&lt;br /&gt;_________________&lt;br /&gt;&lt;span style=&quot;color: red&quot;&gt;Billie
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4'8&quot;           Started LC WOL Aug 2003&lt;/span&gt;
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BBcode
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&lt;a href=&quot;http://www.3fatchicks.com/weight-tracker/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; &lt;img src=&quot;http://www.3fatchicks.net/img/heartbar/slider-hearts/lb/132/100/116/.png&quot; border=&quot;0&quot; /&gt; &lt;/a&gt;&lt;span style=&quot;color: red&quot;&gt;&lt;span style=&quot;font-size: 16px; line-height: normal&quot;&gt;
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My mind not only wanders, sometimes it leaves completely. &lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>crazywoman</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88619</comments>
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<item>
<title>Dinners :: RE: Creamy Spaghetti Squash</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88618#88618</link>
<pubDate>Mon, 06 Feb 2012 20:39:38 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88618#88618</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=41288&quot; target=&quot;_blank&quot;&gt;rotnkat&lt;/a&gt;&lt;br /&gt;

Posted: Feb Mon 06, 2012 4:39 pm (GMT -4)&lt;br /&gt;
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Bumping so I can remember the ingredients.&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>rotnkat</dc:creator>
<dc:subject>Dinners</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=49623#49623" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88618</comments>
</item>
<item>
<title>General Discussion :: RE: Problems with WebHost and forum being addressed</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88617#88617</link>
<pubDate>Mon, 06 Feb 2012 20:37:00 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88617#88617</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=41288&quot; target=&quot;_blank&quot;&gt;rotnkat&lt;/a&gt;&lt;br /&gt;

Posted: Feb Mon 06, 2012 4:37 pm (GMT -4)&lt;br /&gt;
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Well it's working for me so far......keeping my fingers crossed!!!!
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Anita&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>rotnkat</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88584#88584" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88617</comments>
</item>
<item>
<title>General Discussion :: RE: New Here!  and Questions</title>
<link>http://stellastyle.com/community2/forum/viewtopic.php?p=88616#88616</link>
<pubDate>Mon, 06 Feb 2012 17:40:03 GMT</pubDate>
<guid isPermaLink="true">http://stellastyle.com/community2/forum/viewtopic.php?p=88616#88616</guid>
<description>Author: &lt;a href=&quot;http://stellastyle.com/community2/forum/profile.php?mode=viewprofile&amp;u=47324&quot; target=&quot;_blank&quot;&gt;coffeebrain&lt;/a&gt;&lt;br /&gt;

Posted: Feb Mon 06, 2012 1:40 pm (GMT -4)&lt;br /&gt;
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p.s.  I can't believe I never noticed the &quot;recipes&quot; link on top before!  How generous of George to post these.  Like I said, I love his recipes and they fit in perfectly with the way I eat.  
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And the Oz show was fabulous.  What a wonderful family.  
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George needs another cooking show, for sure.&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>coffeebrain</dc:creator>
<dc:subject>General Discussion</dc:subject>
<annotate:reference rdf:resource="http://stellastyle.com/community2/forum/viewtopic.php?p=88370#88370" />
<comments>http://stellastyle.com/community2/forum/posting.php?mode=quote&amp;p=88616</comments>
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